Introducing **Wild Field Swiss Chard - Frozen (1kg, 4kg Case)** by Spirito! Experience the vibrant flavors of nature with this premium quality wild chard, harvested at its peak and flash-frozen to preserve its rich nutrients and vibrant color. Perfect for enhancing a variety of dishes, from hearty soups and stews to vibrant salads and sides, this versatile green adds a delightful earthiness and a pop of color to your culinary creations. Packaged conveniently in a 1kg bag within a 4kg case, it's an ideal choice for both home cooks and professional chefs looking to elevate their menus with a touch of fresh, wild flavor. Enjoy the convenience of having this nutritious, ready-to-use green at your fingertips!
Product specifications
- Name: Deep-frozen wild field chard
- Ingredients: Wild chard (Beta Vulgaris)
- Allergens: produced in a facility that uses MUSTARD
- Net weight: 1.00 kg per tray – 4 kg case
- Preparation: place the frozen product in a cold pan with 20 g of water, cover and cook over medium heat for 4 minutes; remove the lid and cook for another 4 minutes. Consume after cooking. Cook from frozen.
- Storage: store at -18 °C. Do not refreeze once thawed.
- Origin: Italy – Apulia
- Average nutritional values per 100 g: Energy 80 kJ / 20 kcal; Fat 0.2 g (saturated 0.03 g, monounsaturated 0.04 g, polyunsaturated 0.07 g); Carbohydrates 4.13 g (of which sugars 1.1 g); Fibre 2.1 g; Protein 1.88 g; Salt 0.4 g; Iron 2.28 mg; Potassium 549 mg; Vitamin A 306 µg; Vitamin C 18 mg
Specifications
| Brand | Spirito Contadino |
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